Welcome to Week 1 of Fitness Friday!
Trista from Andersons Angels and I are teaming up to encourage each other in becoming healthier and we are hoping you will join us!
Every Friday, Trista and I are going to post an update which will include things like diet changes, weight loss, inches lost and activity goals along with the failures or achievements of our past week. I plan on posting a photo so that I can see my progress. Hopefully for me, this means losing enough weight to fit into my pre-pregnancy clothes… and hopefully a tiny bit more.
JOIN US!
Each Fitness Friday post will include a linky. Anyone who wants to get healthy with us can write a post and link up, that way we can all stop by your blog and show you some love and encouragement. If you are not a blogger, we would love for you to post these things in our comment section below our post and we will still show you the same love and encouragement!
RULES:
The rules will be simple!
Just grab our button and put it in your Fitness Friday post or on your sidebar and add your link to our linky! Post however much or however little you’d like. If you are not comfortable posting your weight, then don’t. If you’d like to share a photo – great! Either way, we hope that this encouragement helps us all to become more healthy.
I will try my best to post on Thursday nights and the linky will be open for the whole week.
This is what Fitness Friday will look like:
Week 1 (this coming Friday the 14th)
- Current Weight, Inches or clothing size, amount lost or gained.
- Activity Performed during the week, accomplishments or failures.
- Diet Changes, accomplishments or failures.
- Goals for the following week:
- Weight
- Activity
- Diet
I plan on posting a photo. Not weekly, but maybe monthly.
So what do you think?
Please join us, the more we have participating, the easier it will be to keep going and reach our goals!
We can do this!
And if you get a chance, friend me on My Fitness Pal! I am DaniiiGRL!
MyFitnessPal - Nutrition Facts For Foods
Love this idea! Even though my exercise is limited a little right now, I'll be checking in for some inspiration :) I need to keep my motivation high, because I AM running a half marathon after baby is born!! :)
ReplyDeleteWhoa a half marathon?!? I would LOVE to do that... not sure if I got it 'in me' though.
DeleteI'm hoping I can find time to do this! I've been working out more and want to lose about 30 pounds!!
ReplyDeleteWe will keep the linky up for the whole week so you can join us any time that is convenient for you... and PLEASE join us! We can all encourage each other to keep at it!
Deletelove this idea. i want to join up next week :o)
ReplyDeleteYES! PLEASE join us! We need a big group of women to keep the motivation going!
DeleteAn accountability buddy is a great idea to try to stay focused and encourage each other! Staying fit and being healthy is something we try to do too!
ReplyDeleteUmmm ya I totally should be doing this with ya guys... but for now I will cheer ya along. I look forward to seeing what works for you guys and hopefully following in your footsteps.
ReplyDeleteLooking forward to following along with your progress!
ReplyDeleteIt always helps to have friends to encourage you along and give you a kick start when needed. I am a big fan of MyFitnessPal too :)
ReplyDeleteI think this is a great idea! My exercising is a good bit modified now (being in the first trimester) but I am looking forward to watching the success of my friends! We'll be here to cheer you on all the way!
ReplyDeleteThis is such a great idea. Wish I had this motivation when losing weight from pregnancy. Good luck with losing weight! We'll all be here to support you along the way. :)
ReplyDeleteI just sent you a request on MyFitnessPal. I've only been using this app for about a week, but I've already lost several pounds. I love it! I'll be posting for Fitness Friday, as well!
ReplyDelete